New mindset and meditation
Recently I realized I was being more negative than I thought. I thought it's hard to change my habits, my life and my anxiety, but in reality I wasn't even trying to do so because I thought "I'm like this" and all those motivational books, videos and life mottos were a waste of time. In my head I was being "realistic" but now I see I was just negative.
So I'm trying to change my mindset because I want a good life and being negative creates more problems. It's like I was covering my eyes while trying to walk, it was going to be impossible to go where I wanted to go.
One new think I'm trying is meditation, I had some prejudices about it but for now I'm testing what it's the best for me and I must say It's nice. Taking time in the day to don't do anything I tought It would be hard for me but It's actually easy, I guess my mind was craving for some peace.